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Nielsen says TV watching at record levels: Two simple strategies to reclaim some of your family time from the TV
By Katherine Westphal


Nielsen says TV watching at record levels: Two simple strategies to reclaim some of your family time from the TV
By Katherine Westphal
On 21 September 2006, Nielsen Media Research, Inc. revealed the latest statistics about America's habit. Americans now watch an average of 4 hours 35 minutes of every day. This is up three minutes from last year. Furthermore, a is playing in the average American household for 8 hours and 14 minutes every day. That is also another record.

This means that if you are an average family, you are probably having difficulty controlling your watching and your quality family time is suffering. These two simple strategies will help you painlessly reclaim a portion of your family time from the tube.

1) Start by turning off the at dinner. Approximately half of families today eat dinner in front of the TV. However, dinnertime is the perfect time for the whole family to connect. It is an opportune time to relax and get the news about everyone's day. The family news is far more important than any "evening news." You will also avoid real family drama, when you stop watching "family entertainment" shows and start listening to the cares and concerns of your real family.

2) Second, reserve an hour per

Yamaha Ensembles Win 7 Medals at 2018 Winter Guard International...
At the 2018 Winter Guard International Championships, 7 of the 18 awards were earned by groups exclusively using Yamaha marching instruments

(PRWeb April 25, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15438584.htm

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Rob Lowe Hosts a New "On Demand" Episode on Prostate Surgery
A new medical segment of the series will delve into prostate cancer and surgery.

(PRWeb April 25, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15438413.htm

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TV One Premieres 'Evidence of Innocence' Series Hosted By...
New Limited Crime and Justice Series from TV One and Executive Producer Rushion McDonald Explores the Road to Redemption for Four Wrongfully Convicted African-American Citizens

(PRWeb April 25, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15443373.htm

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Paula Abdul Prankster from American Idol Releases New Album, MORE!,...
Ten years after he pulled off one of the biggest national television pranks in front of 33 million viewers, Paul Marturano, 42, of New Hope, PA, signed a record deal to distribute his next EP, MORE!,...

(PRWeb April 24, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15431958.htm

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Advanced Manufacturing Solutions to Improve Cost Effectiveness are...
The new episode is set to feature industry professionals.

(PRWeb April 24, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15433234.htm

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TV One Announces Fourth Annual American Black Film Festival...
2017 American Black Film Festival Screenplay Winner, ?Down for Whatever? Set to Debut at American Black Film Festival on Thursday, June 14 with Television Premiere Scheduled for Sunday, July 22 on TV...

(PRWeb April 24, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15440332.htm

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China Sports Media Subsidiary WinPower Signs Agreement to Distribute...
WinPower, a subsidiary of China Sports Media, a full-service sports media company, is now distributing Pixellot?s advanced video coaching solutions to the rapidly growing Chinese professional soccer...

(PRWeb April 23, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15431870.htm

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Yamaha Unveils Its First AV Receivers with Wireless Surround,...
Rivaling the sound quality of a wired system, this technology brings for the first time a wireless surround capability to Yamaha AV receivers, appealing to a broad range of customers at a variety of...

(PRWeb April 23, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15433451.htm

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Emmy-Winning Entertainment Executive Tackles Sexual Misconduct, Gender...
Donna Harris Harrison challenges common viewpoints on victimization, power dynamics in new book

(PRWeb April 23, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15423838.htm

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IRIS.TV Announces Expansion of Advisory Board
Leading media industry executives join IRIS.TV?s pioneering efforts to advance video personalization and programming

(PRWeb April 23, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15431234.htm

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REELZ Announces Summer 2018 Slate with New Programming As Part of Its...
REELZ Slate Includes New Specials, a New True Crime Series and Premiere Dates for New and Returning Programming New Specials Spotlight the Incredible Real Stories of George Michael, Phil Hartman,...

(PRWeb April 23, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15431324.htm

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Martha Stewart Studio Props Auction May 5 - 6, 2018 at Kaminski...
Kaminski Auction proudly presents a collection of the studio props and furniture from The Martha Stewart Show. Studio props from her years of television on Martha will be auctioned off by Kaminski...

(PRWeb April 22, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15415862.htm

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"On Demand" with Host Rob Lowe to Cover Education in...
A new episode will cover the training of the next generation of dentists.

(PRWeb April 22, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15426556.htm

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Head of Physical Production at Amblin Partners, Shelly Strong...
The Maryland International Film Festival-Hagerstown has chosen Shelly Strong as the 2018 Nora Roberts Foundation Award winner.

(PRWeb April 21, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15429594.htm

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Seventh Annual Maryland International Film Festival-Hagerstown Opens...
The Seventh annual Maryland International Film Festival-Hagerstown has a stellar line up of events for opening night, which will be held at The Historic Maryland Theatre beginning at 7:00pm.

(PRWeb April 21, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15429622.htm

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TheBeautyPlace.com Honors Rosacea Awareness Month
TheBeautyPlace.com joins in nationwide efforts to recognize Rosacea Awareness Month.

(PRWeb April 21, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15429556.htm

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Pop Punk Duo 18th & Addison Premiere their Infectious Music Video...
The music video for "Time Bomb" is inspired by the current world of goofy videos going viral and finding unwarranted fame, while musicians and bands across the country work tirelessly to...

(PRWeb April 20, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15428279.htm

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420TV Celebrates 420 Day by Redefining the 'Typical Pot User'
New VOD Channel Invites Cannabis Lovers to ?Come Out? and Be Counted

(PRWeb April 20, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15429007.htm

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20 Weeks Screens as Saturday Night Feature for Maryland International...
The Seventh annual Maryland International Film Festival-Hagerstown's has announced the Saturday night featured films, including 20 Weeks, starring Amir Arison- recipient of this year's Mendez...

(PRWeb April 20, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15429715.htm

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Out Now: Andrew Rayel & Graham Bell, ?Tambores? (inHarmony Music)
?Tambores? is the latest release from Andrew Rayel?s record imprint, inHarmony Music. The track is part of Rayel?s repertoire celebrating the 100th episode of his ?Find Your Harmony? radio show.

(PRWeb April 20, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15419884.htm

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Liberal Arts Education is featured on "On Demand" with host...
The program will discuss the importance of liberal arts education.

(PRWeb April 20, 2018)

Read the full story at http://www.prweb.com/releases/2018/04/prweb15422822.htm

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day for family time. Turn off the TV, computers, and video games and set aside an hour for interactive quality family time. Put up a "Do Not Disturb" sign on your front door. This may seem like a large chunk of time at first, but it will be relatively painless if you take it from some of your programming. Although many families complain about a time crunch, the average family has a playing for a phenomenal eight hours per day. Turn it off.

You could even continue watching all of your favorite shows by planning ahead. Record the shows ahead of time, and skip all the commercials. Every hour of has approximately 16 minutes of commercials (some have more). The average family that is watching 4.5 hours of is viewing over an hour of commercials every day. Skipping the commercials is a painless way of getting an hour to spend every day with your family.

With only one hour of that chunk of time, you could enjoy many activities together as a family. Instead of watching TV, you and your family could go for a walk. You could all go outside and play together as a family. You could read together, swing together, catch together, kick together, bike together, hike together, fish together, run together, jump together, cut together, paste together, sing together…. You get the idea. Your family could enjoy so many fun activities. All you have to do is turn the off for a while.

Source: http://www.nielsenmedia.com
Katherine Westphal is the founder of Trash Your TV and the author of the revolutionary TV-FREE System. Get in control of your TV addiction today.


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HDTV -- The New And Amazing Way To Watch TV
By Rashme Wong
HDTV is getting more and more popular these days as the new High definition TV are the best way to watch really great quality TV and it is far much better than other TV available in the market now. Read more...

America’s TV addiction: It’s a matter of time, a lot of time.
By Katherine Westphal
In September 2005, Nielsen Media Research, Inc. reported that Americans watched an average of 4 hours 32 minutes of television per day. Amazingly, very few alarm bells went off in America, warning Read more...

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